Předmět Children and Sports Training (PPPD612)

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Materiál	Typ	Datum	Počet stažení

Sylabus

1. Sport training ? aims, tasks and basic terms: system approach to sport training. Training as process of specialised adaptation, motor learning, social ? psychological aspects. 2. Theory of abilities and skills, types of abilities and skills3. Sport performance and its structure4. Bioenergetics, energetics5. Load: load impulses, classification of training exercises as adaptation impulses, intensity, level of specification6. Manipulation with load, frequency of training impulses - supercompensation, recuperation.7. Strength, Methods of strength development8. Speed, kind of speed abilities, parameters of speed load, speed barrier9. Endurance abilities, kinds of endurance, methods of development of middle and long time endurance, sort time endurance (sub maximal)10. Coordination abilities, structure of coordinations abilities and their importance in sport, development of coordination. Flexibility, methods of development of flexibility11. Long time conception of sport training: period of basic, specialized and top training.12. Aspect of work with children, Common principles of work with children13. Conditioning in children age, speed abilities, coordination abilities, strength abilities, endurance abilities, flexibility14. Talent selection ? basic features of system of talent searching.15. Discussion about selected topics

Literatura

1.BOMPA, T. O.: Periodization. Theory and Methodology of Training (4th Ed.). Human Kinetics, Champaign (Il) 1999.2. ELLIOT, B.: Training in sport. Applying Sport Science. John Wiley and Sons, Baffin Lane, Chichester 1998.3. MARTENS, R.: Successful Coaching. Human Kinetics, Champaign (Il) 1997.4. BAECHLE, T. R.: Essentials of Strength Training and Conditioning. Human Kinetics, Champaign (Il) 1994.5. DICK, F. W.: Sport Training Principles. Lepus Books, London 1980.6. SCHNABEL, G. ET ALL.: Trainingswissenschaft: Leistung - Training ? Wettkampf. Sportverlag, Berlin 1997. (in Germ.)7. MANNO, R.: Les Bases del´ Entrainement Sportif. Revue E.P.S., Paris 1992. (in French)

Požadavky

EXAMENS TASKS:presentations (in oral and written form)

Garant

doc. PaedDr. Tomáš Perič, Ph.D.

Vyučující

doc. PaedDr. Tomáš Perič, Ph.D.