Předmět Nutrition (KPK / @VYZI)
Na serveru studentino.cz naleznete nejrůznější studijní materiály: zápisky z přednášek nebo cvičení, vzorové testy, seminární práce, domácí úkoly a další z předmětu KPK / @VYZI - Nutrition, Fakulta tělesné kultury, Univerzita Palackého v Olomouci (UP).
Top 10 materiálů tohoto předmětu
Materiály tohoto předmětu
| Materiál | Typ | Datum | Počet stažení |
|---|
Další informace
Obsah
What is a Healthy Diet?The sources of energy (the carbohydrates: sugars, starches and fiber; protein and amino acids; the lipids and fatty acids).Vitamins, minerals and antioxidants.Nutrition for optimal sports performance.Optimal Nutrition for Good HealthCarbohydrates: Sugars, Starches and Fiber.Proteins and Amino AcidsThe Lipids and fatty acidsVitamins, Minerals, and AntioxidantsSports nutrition, The 3 Principles of Sports Nutrition, Your Sports Nutrition Game Plan: Hydration to Recovery
Získané způsobilosti
Students will gain important information for planning well balanced diet.They will know their nutrient needs, which include proteins, carbohydrates, fats, vitamins, minerals and water.They will understand the main principles of sports nutrition.They will be able to promote positive messages about healthy eating. They will gain practical food skills and life skills.
Literatura
Insel, P., Turner, R. E., & Ross, D. (2010). Discovering nutrition. Sudbury, Mass.: Jones and Bartlett. Coles, L. (2014). Functional foods. Toronto, Ont.: Waretown, N.J. Hopson, J. L. (2013). Get fit, stay well!. Boston, Mass: Pearson. Carpenter, R. A., & Finley, C. E. (2005). Healthy eating every day. Champaign : Human Kinetics. http://web.extension.uiuc.edu/state/nutrition.html. http://www.mypyramid.gov/. Katch, F. I., & McArdle, W. D. (1993). Introduction to nutrition, exercise, and health. Philadelphia: Lea and Febiger. Clark, N. (2008). Nancy Clark s sports nutrition guidebook. Champaign: Human Kinetics.
Požadavky
Grading:Students missing 20% or more of class are subject to being withdrawn by the teacher and receive a grade of F for the course. Missed quizzes may not be made up unless it's a documented and excusable absence as determined by the course instructor.Attendance: 30 pointsQuizzes + Homeworks: 40 pointsFinal written exam: 30 pointsFinal Grading Scale:91-100 A81-90 B71-80 C61-70 D50-60 EBelow 50 F
Garant
PhDr. Iva Klimešová, Ph.D.
Vyučující
PhDr. Iva Klimešová, Ph.D.PhDr. Iva Klimešová, Ph.D.