015b lifestyle

One of good methods of coping with the stress can be also sport. Sport is one of the most popular leisure time activities. It helps one to keep fit both physically and mentally. Sport is very refreshing relaxation and can help take off some weight. It doesn’t matter if you do indoor or outdoor sports. You can only go to the gym. It is important to keep you fit. And I think that to do some sport is a part of modern life style.

At the present time it is important to be good looking. But it can cause some illnesses, especially bulimia and anorexia nervosa. These illnesses are very dangerous and can conduce to death. When you have bulimia or anorexia nervosa, your mental health might not be all right. The mental health is a concept that refers to a human individual's emotional and psychological well-being. It is a state of emotional and psychological well-being in which an individual is able to use his or her cognitive and emotional capabilities, function in society, and meet the ordinary demands of everyday life. So if you decide to be on a diet, you should consult your decision with Dieticians. Dieticians are health professionals who are specialized in nutrition. Nutrition is a science which studies the relationship between diet and states of health and disease. Dieticians are the only highly trained health professionals able to provide safe, evidence-based and accurate dietary advice and interventions.

I don not know, if going to the museum belongs to the good lifestyle at the present time. I think that there are some museums but maybe rather some exhibitions , that are up to date. For example like the exhibition Charles IV and Prague, 10 centuries of architecture or Blanka Matragi and so on. Sometimes it is quite difficult to get to these exhibitions. Especially to the exhibition about Charles IV, it was almost impossible to get there. So we can say that going to the museums belongs to our lifestyle today. At least it belongs to my lifestyle and I think that I can say to your lifestyle too.