Food, catering

7MO – Food, cooking, catering

• Eating habits in CR

• Compared to other nationalities

• How to eat in healthy way

• Meals I prefer and am able to cook

Osnova:

1. Eating habits in ČR

2. In UK

3. In USA

4. Healthy food

5. My favourite food

6. What am I able to cook

1. EATING HABITS IN CR:

- week in school, office, weekend at home or restaurant

- typical Czech breakfast: cup of tea or coffee, bread with cheese/ham/jam, fruit – when we have time it´s boiled egg or oatmeal

- My breakfast consists of cereals with milk, sometimes fruit and orange juice

typical lunch: soup (beef soup with liver dumplings, chicken noodle soup), lunch (roast pork and dumplings and sauerkraut, Roasted chicken with potatoes, Stuffed bell peppers with tomato sauce) and sometimes dessert (honey cake called medovník, ice cream, apple pie)

- Lunch I usually have in school cafeteria – really tasty meal, I like it there, at the weekend my mom make us food, my favourite lunch is chicken meat with potatoes or some sauce (tomato with dumplings)

- typical dinner (warm/cold): eggs, sausages, pasta, bread with ham or omelette, vegetable

- For dinner I usually have bread with ham and vegetable or some salad, sometimes pasta

- what we usually drink: breakfast (tee, coffee, juice), lunch (fizzy drinks, juice, water), dinner (same as lunch)

2. EATING HABITS IN UK:

- full English breakfast consist of eggs, bacon, sausages, mushrooms, baked beans and tomatoes – I would like to try it but i don´t eat mushrooms and beans, they also eat cereals with milk, slice of toast for example with peanut butter

- lunch: most known is fish and chips, Sunday roast (This dish is made up of: roasted meat (beef, chicken, lamb or pork), roast potato, Yorkshire pudding, stuffing, vegetables (usually a selection of: roast parsnips, Brussels sprouts, peas, carrots, beans, broccoli and cauliflower, not necessarily all) and gravy.)

- usually have packed lunch – sandwich (mayo, ham) and chips

- dinner: called meat and veg (hot brown gravy from the juices of the roast meat) on the meat usually with potatoes, brussel sprouts or carrots

- differences: maybe healthier (more vegetable as side dishes), our main food is lunch but in UK i tis dinner because they haven´t got much time for it)

3. EATING HABITS IN US:

- breakfast: it can be also fast (yoghurt or cereals, bagels, donuts, muffins), but when they have time to prepare it – pancakes with maple syrup, hash browns (potato pancakes), oatmeal, omelette

- lunch: also eat at school (piece of fruit or vegetable, biscuit, chicken nuggets or wings), fast foods (hamburgers, …)

- dinner: pasta (macaroni and cheese), fast foods, beef meat

- differences: most unhealthy, they also have main food for dinner and fast lunch and breakfast

4. HEALTHY FOOD:

- get rid of fatty foods and foods which contains too much salt, sugar of fats (burgers, chips, pizza, …) – bad for our health (mainly hearth) and obese people may have high blood pressure or diabetes. Ready-made food can have a lot of chemicals or artificial colours, don´t drink fizzy drinks as cola, sprite, …